Level 1 Energy Exercises Series
with brian jansen & SHARON PORTER
Brian Jansen, RPE, BCPP, RCST
This series of five classes outlining the Polarity Therapy system of Energy Exercise is available by video recording - you’ll gain immediate access upon purchase.
COST: $97
INSTRUCTOR: Brian Jansen, RPE, BCPP, RCST®
GUEST INSTRUCTOR: Sharon Porter, RPE, RCST®
Description: Learn the essentials of Dr Stone’s energy exercises, a self-care system to unblock and balance your vital energy!
Dr. Stone developed exercises that he called ‘self-treatment’ exercises because they were specifically designed to move energy in the body and to clear blockages. They are also sometimes called “Polarity Yoga” or “Energy Exercises.”
We will cover:
Background - the purpose of the postures and why they work
Basic energy exercises essential to any polarity practice that promote energy flow throughout the body
How to integrate polarity into your routine with just a few minutes daily!
How to teach these postures to clients - for clients with varying levels of mobility and special conditions
If you’re a client of polarity therapy you also might enjoy these exercises.